<rss version="2.0"><channel><title>News from Hamilton Health</title><link>http://www.hamiltonhealth.com/wtn/Page.asp</link><description>News from Hamilton Health</description><language>en-us</language><copyright>Copyright 2012, Hamilton Health</copyright><managingEditor>DButtenhoff@HHCS.org</managingEditor><webMaster>mike.flynn@photobooks.com</webMaster><pubDate>Mon, 6 Feb 2012 00:00:00 EST</pubDate><lastBuildDate>Tue, 3 Aug 2010 00:00:00 EST</lastBuildDate><generator>Photobooks Content Management System</generator><docs>http://blogs.law.harvard.edu/tech/rss</docs><ttl>1440</ttl><item><title>Hamilton to offer vascular education program -Feb. 20 &amp; 21</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000309</link><description>&lt;table align="left" border="0" width="25%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="144" src="/images/Upload/DrHamiltonmug-int(4).jpg" width="98" /&gt;
				
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;Dr. Ian Hamilton
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	DALTON, Ga. (Feb. 3, 2012) – Hamilton Medical Center will offer Dare to
	CARE, a free, two-part comprehensive vascular disease program focusing
	on early detection and education, at &lt;b&gt;6 p.m. on Monday, Feb. 20 and at
	scheduled evening appointment times on Tuesday, Feb. 21&lt;/b&gt;.&amp;#160; Dare
	to CARE will be held at Hamilton’s Brown Conference Center.&amp;#160;
&lt;/p&gt;

&lt;p&gt;
	"When vascular disease is detected early, most strokes can be avoided,"
	said vascular surgeon Ian Hamilton, MD, who champions Dare to CARE
	locally.
&lt;/p&gt;

&lt;p&gt;
	The first component of the program involves lectures about vascular
	disease given by a panel of physicians.&amp;#160; Topics include the
	definition of the various types of vascular disease, causes and risks
	for the disease and the latest treatment options.
&lt;/p&gt;

&lt;p&gt;
	The screening includes a blood pressure check and non-invasive
	ultrasound examination of the carotid arteries, abdominal aorta and the
	circulation of the legs.
&lt;/p&gt;

&lt;p&gt;
	If&amp;#160;a person is suspected to have vascular disease, the findings are
	reported to his or her primary care physician. The patient’s primary
	care physician then refers their patient to a vascular specialist for a
	thorough examination, when appropriate.
&lt;/p&gt;

&lt;p&gt;
	The program is offered quarterly and is free to men and women over the
	age of 60 and for those over 50 with vascular risk factors such as high
	blood pressure, high cholesterol, diabetes, obesity, smoking or family
	history of vascular disease.
&lt;/p&gt;

&lt;p&gt;
	To register for Dare to CARE &lt;b&gt;call 706-272-6114&lt;/b&gt;. Space is
	limited.&amp;#160;
&lt;/p&gt;

&lt;table border="1" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				The CARE acronym stands for: &lt;br /&gt;
				 &lt;b&gt;C&lt;/b&gt; – Carotid artery disease, the primary
				source of preventable deaths &lt;br /&gt;
				 &lt;b&gt;A&lt;/b&gt; – Abdominal aortic aneurysms, the 10th
				leading cause of death in men&lt;br /&gt;
				 &lt;b&gt; R&lt;/b&gt; – Renal artery stenosis, responsible
				for at least 20 percent of patients of dialysis &lt;br /&gt;
				 &lt;b&gt;E&lt;/b&gt; – Extremity artery disease, which
				affects 12 million Americans and has a mortality
				rate significantly higher than breast cancer
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;</description><pubDate>Mon, 6 Feb 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000309</guid></item><item><title>HMC among the top 5 percent of hospitals in nation - 2 years in a row</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000306</link><description>&lt;table border="1" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="485" src="/images/Upload/2-12HGphoto-int.jpg" width="495" /&gt;
				
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				In front, from left, are Lamar Lyle, Hamilton
				Health Care System Board chairman; Bob Chandler,
				Hamilton Medical Center Board chairman; and Jack
				Turner, Hamilton Health Care System Board
				member. In the back are Stephen Rohn, MD, chief
				medical officer for Hamilton; and Jeff Myers,
				president and CEO for Hamilton.
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	&lt;i&gt;HealthGrades Distinction is based on outstanding patient outcomes
	 across 26 medical procedures and diagnoses&lt;/i&gt;
&lt;/p&gt;

&lt;p&gt;
	DALTON, Ga. – &lt;b&gt;HealthGrades&lt;/b&gt;, the nation’s leading independent
	healthcare ratings organization, &lt;b&gt;has named Hamilton Medical Center a
	Distinguished Hospital for Clinical Excellence, two years in a row&lt;/b&gt;.
	This prestigious distinction places Hamilton among the top 5 percent of
	hospitals nationwide for clinical performance.
&lt;/p&gt;

&lt;p&gt;
	HealthGrades Hospital Quality and Clinical Excellence study, released
	recently, objectively identifies those hospitals with the best overall
	clinical performance across 26 medical diagnoses and procedures that the
	organization rates. These 263 top-performing hospitals represent only 5
	percent of the nation’s hospitals and each is designated as a
	HealthGrades Distinguished Hospital for Clinical Excellence™.
&lt;/p&gt;

&lt;p&gt;
	“Hamilton Medical Center can be proud of the contributions of its
	physicians, nurses and staff in achieving outstanding patient care,”
	said Kristin Reed, MPH, HealthGrades vice president of hospital ratings
	and author of the study. “The Dalton community is fortunate to have
	access to some of the highest quality hospital care in the nation.”
&lt;/p&gt;

&lt;h4&gt;
	Hamilton Medical Center’s HealthGrades clinical achievements include:
&lt;/h4&gt;

&lt;ul&gt;
	&lt;li&gt;
		&lt;p&gt;
			Recipient of the HealthGrades Stroke Care Excellence
			Award™ in 2012
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Ranked among the top 5 percent in the nation for
			Treatment of Stroke in 2012
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Ranked among the top 10 percent in the nation for GI
			Medical Treatment for 2 years in a row (2011-2012)
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Ranked #3 in Georgia for Treatment of Stroke in 2012
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Ranked #9 in Georgia for Overall Pulmonary Services in
			2012
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Ranked #6 in Georgia for GI Services in 2012
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Ranked #3 in Georgia for GI Medical Treatment in 2012
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Ranked #10 in Georgia for Critical Care in 2012
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Five-Star rated for Treatment of Heart Attack for 2
			years in a row (2011-2012)
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Five-Star rated for Treatment of Stroke for 2 years in a
			row (2011-2012)
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Five-Star rated for Overall Pulmonary Services for 2
			years in a row (2011-2012)
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Five-Star rated for Treatment of Pneumonia for 2 years
			in a row (2011-2012)
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Five-Star rated for Treatment of GI Bleed for 2 years in
			a row (2011-2012)
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Five-Star rated for Treatment of Bowel Obstruction for 3
			years in a row (2010-2012)
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Five-Star rated for Treatment of Pulmonary Embolism for
			2 years in a row (2011-2012)
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Five-Star rated for Treatment of Respiratory Failure for
			4 years in a row (2009-2012)
		&lt;/p&gt;
	&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;
	“This has been a collaborative effort,” said Steve Rohn, MD, chief
	medical officer at Hamilton Medical Center. “Our staff and physicians
	have worked very hard to achieve this level of excellence, and they
	deserve a lot of credit. We are continually pushing and challenging
	ourselves to improve.”
&lt;/p&gt;

&lt;p&gt;
	Unlike other hospital quality studies, HealthGrades evaluates hospitals
	solely on clinical outcomes: risk-adjusted mortality and in-hospital
	complications. HealthGrades analysis is based on approximately 40
	million Medicare discharges for the years 2008, 2009 and 2010. Using
	these top-performing hospitals as a benchmark in this year’s
	HealthGrades study, HealthGrades quantifies the impact of differences in
	hospital quality in terms of lives lost and unexpected complications.
&lt;/p&gt;

&lt;h4&gt;
	The HealthGrades study found that:
&lt;/h4&gt;

&lt;ul&gt;
	&lt;li&gt;
		&lt;p&gt;
			Distinguished Hospitals can be found in 38 states. The
			top cities for hospital quality, determined by having
			the highest percentage of Distinguished Hospitals in a
			Designated Market Area (DMA), are found in 26 states.
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Specifically, Distinguished Hospitals for Clinical
			Excellence had a 30.07 percent lower risk-adjusted
			mortality rate and a 1.86 percent lower risk-adjusted
			in-hospital complication rate among Medicare
			beneficiaries compared to all other hospitals.
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			In fact, if all hospitals performed at the level of
			Distinguished Hospitals for Clinical Excellence, 165,704
			Medicare lives could potentially have been saved and
			6,800 Medicare in-hospital complications could
			potentially have been avoided.
		&lt;/p&gt;
	&lt;/li&gt;
&lt;/ul&gt;</description><pubDate>Fri, 3 Feb 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000306</guid></item><item><title>Wearing red for women</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000307</link><description>&lt;table border="1" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&lt;img alt="" height="283" src="/images/Upload/2-12WearRed-HCA-int.jpg" width="445" /&gt;&lt;br /&gt;
				
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;Staff members at &lt;b&gt;Hamilton Cardiology
				Associates&lt;/b&gt;, pictured, wore red today for
				Wear Red Day, part of the American Heart
				Association’s Go Red for Women program. The
				program was designed to uncover the truth about
				heart disease – that more women die of heart
				disease than the next three causes of death
				combined, including all forms of cancer.
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;</description><pubDate>Fri, 3 Feb 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000307</guid></item><item><title>Hamilton to offer Take it to Heart program -Feb. 28th</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000308</link><description>&lt;p&gt;
	DALTON, Ga.&amp;#160;– Hamilton Medical Center will offer its next Take it
	to Heart Program on &lt;b&gt;Tuesday, Feb. 28 at 6 p.m. and Saturday, March 3&lt;/b&gt;
	at scheduled times. The program includes a free cardiac risk assessment
	and information to help you prevent future heart problems.
&lt;/p&gt;

&lt;table align="right" border="1" width="28%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="140" src="/images/Upload/PoehlmanJohnMD-int(4).jpg" width="108" /&gt;
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Dr. John Poehlman
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	Take it to Heart is a two-part program. The first part consists of an
	educational seminar at Hamilton’s Brown Conference Center, presented by
	John Poehlman, MD, cardiologist. Poehlman’s presentation includes
	education on causes, risk and genetic factors, diet, exercise, symptoms,
	treatments and medications.&lt;br /&gt;
	&lt;br /&gt;
	“Prevention is the key,” said Poehlman. “Knowing your risk is the first
	step in avoiding heart disease.”&lt;br /&gt;
	&lt;br /&gt;
	The second part, held at Hamilton Diagnostics Center, is a cardiac risk
	assessment including blood pressure, calcium scoring, lab work (total
	cholesterol and HDL), height, weight and a series of questions.&lt;br /&gt;
	&lt;br /&gt;
	The information collected during the assessment is calculated into a
	formula that provides the participant with a risk percentage of
	developing heart disease in the next 10 years. Recommendations for
	follow up will be based on the outcome of the assessment.&lt;br /&gt;
	&lt;br /&gt;
	This program is free and open to anyone who is not currently being
	treated by a cardiologist and has at least two of the following risk
	factors: Family history of heart disease, high blood pressure, high
	cholesterol, diabetes, history of smoking and being overweight.&lt;br /&gt;
	&lt;br /&gt;
	To register for a screening, &lt;b&gt;Call 706-272-6114&lt;/b&gt;.
&lt;/p&gt;</description><pubDate>Fri, 3 Feb 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000308</guid></item><item><title>BWC offering CPR for parents class - February 13th</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000305</link><description>&lt;table align="right" border="1" width="25%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="414" src="/images/Upload/MandyHunter-int.jpg" width="342" /&gt;
				
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;Mandy Hunter, programs coordinator
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;h4&gt;
	DALTON, Ga. – Are you a parent, grandparent, aunt, uncle or babysitter?
&lt;/h4&gt;

&lt;p&gt;
	&lt;br /&gt;
	Bradley Wellness Center will offer a “CPR for Parents” class to provide
	information on how to respond in emergency situations. The class will
	cover child and infant CPR and choking. The class will be held on Monday
	Feb. 13 from 5:30 to 7:30 p.m.
&lt;/p&gt;

&lt;p&gt;
	“You will be glad you attended,” said Mandy Hunter, programs
	coordinator. “Since an emergency can happen at any time, it is vitally
	important that anyone involved with the care of children know CPR and
	choking rescue.”
&lt;/p&gt;

&lt;p&gt;
	This class for information only. It is not a certification, and
	participants will not receive a completion card.
&lt;/p&gt;

&lt;p&gt;
	The cost is $10 for members or $20 for non-members. The&lt;b&gt; deadline to
	register is Feb. 6&lt;/b&gt;. To sign up for this class or for more
	information, &lt;b&gt;please call 706-278-9355&lt;/b&gt;.
&lt;/p&gt;</description><pubDate>Thu, 26 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000305</guid></item><item><title>Hamilton Hospice honors veteran - Ralph Kirby</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000303</link><description>&lt;table border="1" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="355" src="/images/Upload/Vet-recognition-Kirby-int(2).jpg" width="450" /&gt;
				
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Ralph Kirby, left recently received the
				Veteran’s Recognition Award from Hamilton
				Hospice. Presenting the award are Jim Herman,
				Hamilton Hospice chaplain, middle, and Hamilton
				Home Health nurse and Army veteran Daryl
				Silvers, RN
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	DALTON, Ga.&amp;#160; – Hamilton Hospice recently honored &lt;b&gt;WWII veteran
	Ralph Kirby&lt;/b&gt;, with the Veteran’s Recognition Award.
&lt;/p&gt;

&lt;p&gt;
	“We are very proud of our veterans and feel they deserve public
	recognition for the sacrifice and dedication to our country,” said Carol
	Fitzsimmons, Hamilton Hospice social worker.
&lt;/p&gt;

&lt;p&gt;
	Kirby served in the Army during WWII and fought in the Battle of the
	Bulge. It was during the winter months and without proper footwear, he
	experienced severe frostbite damage to his feet. As a result of his
	injuries, he was not able to return to the field. Kirby received seven
	citations and a Purple Heart for his service.
&lt;/p&gt;

&lt;p&gt;
	Kirby resided at Calhoun Health Care Center while on Hamilton Hospice
	and passed on Dec. 12, 2011. He is survived by his son, Tim, and
	daughter, Lisa.
&lt;/p&gt;</description><pubDate>Tue, 24 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000303</guid></item><item><title>Hamilton Hospice honors veteran - Steve Kelly</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000304</link><description>&lt;table border="1" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="314" src="/images/Upload/Vet-recognition-Kelly-int.jpg" width="450" /&gt;
				
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;Hamilton Home Health nurse and Air Force
				veteran Rusty Pickard, RN, left, recently
				presented the Veteran’s Recognition Award to
				Steve Kelly.
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	DALTON, Ga.&amp;#160;– Hamilton Hospice recently presented the Veteran’s
	Recognition Award to &lt;b&gt;Steve Kelly&lt;/b&gt; for his 20 years of service in
	the U.S. military. Kelly served in many locations during his career,
	including Spain, Hawaii and Key West.
&lt;/p&gt;

&lt;p&gt;
	“While in Africa serving on a peace-keeping mission, Mr. Kelly‘s only
	housing was a solitary tent,” said Carol Fitzsimmons, Hamilton Hospice
	social worker.
&lt;/p&gt;

&lt;p&gt;
	Kelly, who resided in Chatsworth while on Hamilton Hospice, has since
	passed. He is survived by his wife, Elaine.
&lt;/p&gt;</description><pubDate>Tue, 24 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000304</guid></item><item><title>Challenge Yourself to Keep Motivation in the New Year</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000301</link><description>&lt;p&gt;
	Setting resolutions and working toward a fitness or weight loss goal is
	great, but it is really only half the battle.&amp;#160; It is the ability to
	sustain the weight loss, and &lt;i&gt;maintain&lt;/i&gt; the fitness gains that is
	the real challenge for so many.&amp;#160; How do you keep your weight
	losses, and avoid becoming one of the 90+% who gain some, or all, of it
	back?&amp;#160; Truly, reaching your goals is wonderful, but to prevent
	relapse and maintain motivation over the long haul requires learning
	some essential skills.
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;Recommit to Your Success&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	For starters, if you are not fully connecting to what you will gain, you
	will lose motivation.&amp;#160; It's that simple. To avoid the "now what"
	syndrome of many achievers, create a new goal to deepen your
	resolve.&amp;#160; Consider improving your time in your favorite 5K or 10K
	walk/run, or getting to the quarter finals in a tennis tournament.&amp;#160;
	Every year or so, learn a new sport—rowing, kayaking, in-line skating,
	basketball, or volleyball.&amp;#160; You always need some goal to shoot
	for—maybe an annual hiking, bicycling, or backpacking trip.&amp;#160; Or it
	might be time to explore other lifestyle changes you've been
	considering. &amp;#160;&lt;br /&gt;
	 &lt;b&gt;&lt;br /&gt;
	Challenge Yourself&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	The bottom line is you must challenge yourself!&amp;#160; Making progress
	towards a challenging goal is what keeps you motivated.&amp;#160; Fitness
	Specialist Clarence Bass says, "&lt;i&gt;Challenge lights the fire.&amp;#160;
	Progress keeps it burning bright&lt;/i&gt;.”&amp;#160; Psychologists say a key to
	motivation is &lt;i&gt;enjoyment&lt;/i&gt;.&amp;#160; But too few recognize that most of
	the enjoyment comes from &lt;i&gt;the challenge&lt;/i&gt;, the striving and the
	growth, rather than the achievement.&amp;#160; So keep striving—and
	enjoying!&amp;#160; Be wary of those who tell you to "take it easy."&amp;#160;
	Don't ever stop trying to improve physically, or mentally, or
	spiritually.&amp;#160; Challenge yourself.
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;Staying Focused&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	It's easy to get bored with the same old thing, so freshen up your
	exercise routine to avoid getting in a rut.&amp;#160; Think of ways you can
	add a little flare to your workout:
&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;
		&lt;p&gt;
			Try new activities or sports, change set or rep patterns
			with weights
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Vary your bicycling or walking route, try a new
			technique like intervals
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Change the music you listen to
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Buy new workout clothes
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Exercise at different times of the day, etc.
		&lt;/p&gt;
	&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;
	&lt;b&gt;A Slip is Just a Slip&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	Even the most committed individuals have times when they falter.&amp;#160;
	Don't fret if you get off track for a day.&amp;#160; In fact, if done
	infrequently it can even be healthy.&amp;#160; One missed workout, or a
	holiday dinner can't set you back.&amp;#160; The time to be concerned is
	when a missed workout turns into 1 or 2 weeks of no exercise!&amp;#160; Or
	when a holiday dinner or party turns into a whole season of treat
	nibbling!
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;Don't Worry:&lt;/b&gt;
&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;
		&lt;p&gt;
			If you sleep through your morning workout, or worked
			late and skipped the gym
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			If you’re just too tired today
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			If you ate too much at the party last night, or too
			often on your vacation
		&lt;/p&gt;
	&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;
	&lt;b&gt;Cause for Concern:&lt;/b&gt;
&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;
		&lt;p&gt;
			You no longer work out in the morning (or any other
			time), or have excuses every day
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			You don't go to the gym for a week
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Your frequently eating high fat foods (chips, fast
			foods, fried) or high sugar foods (desserts, pastries,
			soda, candy)
		&lt;/p&gt;
	&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;
	The key is not to let a slip turn into a slide.&amp;#160; Remember, our fast
	food culture is against you.&amp;#160; Stay focused on your reasons for
	staying in good shape.&amp;#160; Reread your goals. Review how much progress
	you've made and how good it feels.&amp;#160; To prepare for the inevitable
	slips though, list those situations that are troubling for you, and
	tempt you to quit exercising and eating right.&amp;#160; Also, include ideas
	you can use to overcome or get back on track.
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;And in This Corner...&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	Never underestimate the power of a good support system of friends and
	family.&amp;#160; Seek someone to be in your corner—a nonjudgmental,
	positive-minded believer in you.&amp;#160; Someone working toward similar
	goals can provide great support, too.&amp;#160; Sometimes family members
	don't always know the best way to help you, so don't be afraid to tell
	them what things can help.&amp;#160; And a fitness coach or personal trainer
	is always a great support, for new workout ideas, accountability and
	helping you expand your horizons and stay challenged.&amp;#160; Keep
	growing!
&lt;/p&gt;

&lt;p&gt;
	&lt;i&gt;Submitted by: Thomas Morrison, Fitness Coordinator, Bradley Wellness
	Center&lt;/i&gt;
&lt;/p&gt;</description><pubDate>Mon, 16 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000301</guid></item><item><title>Imaging Excellence- Hamilton CT techs receive advanced certification</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000300</link><description>&lt;table border="1" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="328" src="/images/Upload/CT-HHCS-int(1).jpg" width="450" /&gt;
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Some of Hamilton’s full-time CT techs are
				pictured. In the front, from left, are Lisa
				Redmond, Jennifer Middlebrooks and Crissy
				Lively. In the back are Bradley Burgess and
				Jamie Bryant. Jill Barnett, Tiffany Martin,
				Tanya Fields and Travis Coffee are not pictured.
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	DALTON, Ga.&amp;#160;– As of December 2011, all full-time CT technologists
	in Hamilton Medical Center’s Radiology Department are registered in
	computed tomography by the American Registry of Radiologic
	Technologists.&lt;br /&gt;
	&lt;br /&gt;
	The CT registry is a comprehensive exam that tests the candidate’s
	knowledge in the areas of patient care, radiation protection, image
	quality assurance, cross-sectional anatomy and physics. In order to
	qualify to take the exam, one must hold a license in radiologic
	technology as well as have experience and documented proficiency in each
	of the areas listed above. &amp;#160;&lt;br /&gt;
	&lt;br /&gt;
	This accomplishment ensures that the level of care a patient receives
	while having a CT test at Hamilton is of the highest quality standard as
	certified by the American Registry of Radiologic Technologists. &amp;#160;&lt;br /&gt;
	&lt;br /&gt;
	“We hope that our patients will have peace of mind knowing that our CT
	technologists at Hamilton are highly trained and skilled,” said Bradley
	Burgess, senior CT tech. “Our techs have a combined experience of over
	93 years.”&lt;br /&gt;
	&lt;br /&gt;
	Full-time Hamilton CT techs include: Lisa Redmond, 18 years; Jamie
	Bryant, 18 years; Bradley Burgess, 13 years; Jill Barnett, 11 years;
	Crissy Lively, 12 years; Tiffany Martin, 6 years; Jennifer Middlebrooks,
	5 years; Tanya Fields, 5 years; and Travis Coffee, 5 years.
&lt;/p&gt;</description><pubDate>Thu, 12 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000300</guid></item><item><title>Hamilton Medical Center places on Quality Honor Roll -data July 2010 to June 2011</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000302</link><description>&lt;p&gt;
	DALTON, Ga. – Hamilton Medical Center has been named to the Georgia
	Hospital Association’s (GHA) Partnership for Health and Accountability
	(PHA) Core Measures Honor Roll. Hamilton is one of 19 hospitals in
	Georgia to be placed in the Trustee category, one of the highest on the
	list. The honor roll is based on clinical data provided by the federal
	Centers for Medicaid &amp;amp; Medicare Services (CMS), which administers
	the nation’s Medicare and Medicaid programs. &lt;i&gt;The data was collected
	from July 2010 to June 2011&lt;/i&gt;.
&lt;/p&gt;

&lt;p&gt;
	“This is a great accomplishment for Hamilton,” said Joseph Parker,
	president of GHA. “This recognition further underscores the commitment
	of the Hamilton’s staff to ensuring that every patient receives the
	best, most effective health care possible.”
&lt;/p&gt;

&lt;p&gt;
	Hospitals are required to submit care data to CMS, which details how
	well a hospital’s caregivers adhere to a list of Value-Based Purchasing
	(VBP) core measures. These measures are the clinical processes of care
	that are known to be the most effective methods of treatment for
	surgical patients and patients who have suffered heart attacks,
	pneumonia and heart failure.
&lt;/p&gt;

&lt;p&gt;
	For instance, a recommended treatment to help prevent a heart attack is
	to take aspirin either before or upon arrival at the hospital, as well
	as at discharge. A suggested treatment for pneumonia is to administer an
	antibiotic within four hours of a patient’s arrival. It is recommended
	that surgery patients are given an antibiotic one hour prior to surgery
	to prevent infection. The VBP core measure is a composite measure that
	determines whether or not a patient received the right care at the right
	time. A hospital’s adherence to these recommended clinical practices
	usually leads to better outcomes.
&lt;/p&gt;

&lt;p&gt;
	“It is our goal that each of our patients receives the best quality of
	care, like we would want to receive,” said Stephen Rohn, MD, chief
	quality officer. “Our staff members are constantly working to make
	patient care even better.”
&lt;/p&gt;</description><pubDate>Mon, 9 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000302</guid></item><item><title>Hamilton to hold stroke support group - January 2012</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000294</link><description>&lt;table align="right" width="25%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&lt;img alt="" height="140" src="/images/Upload/SuzanneBrown-int(4).jpg" width="108" /&gt;&amp;#160;
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Suzanne Brown, RN, MSN, clinical resource nurse
				for Hamilton Medical Center will facilitate a
				new stroke support group.
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	DALTON, Ga.&amp;#160;– Suzanne Brown, RN, MSN, clinical resource nurse for
	Hamilton Medical Center, will facilitate a stroke support group for
	patients, family members and caregivers on &lt;b&gt;Tuesday, Jan. 17 at 6 p.m.
	at RossWoods Adult Day Services, 1402 Walson Ave., Dalton.&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	Discussion will include general stroke and support information for
	anyone affected by stroke, including caregivers. Stroke survivors will
	share their experiences.
&lt;/p&gt;

&lt;p&gt;
	“Stroke&amp;#160;can be devastating, not only for the patient but for the
	family and caregivers also,” said Brown. “The effects can decrease the
	overall quality of life for survivors and their families.”
&lt;/p&gt;

&lt;p&gt;
	Stroke affects men and women, with women at increased risk after
	menopause. Each year, approximately 795,000 people suffer from a stroke,
	with about 610,000 being first-time attacks.
&lt;/p&gt;

&lt;p&gt;
	For more information, &lt;b&gt;please call Brown at 706-272-6022.&lt;/b&gt;
&lt;/p&gt;</description><pubDate>Wed, 4 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000294</guid></item><item><title>The Best Forms of Exercise for Time Efficient Workouts</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000297</link><description>&lt;p&gt;
	At the beginning of the New Year many people make resolutions to get
	more exercise and get in better shape.&amp;#160; However, like it or not, we
	live in a very fast paced society, and it can be very difficult to try
	and carve out large junks of time to exercise and eat right—regardless
	of our resolutions.&amp;#160; So in the interest of efficiency, and
	providing the knowledge needed to really make our resolutions “stick”
	let’s examine the fastest methods to get into good shape.
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;How F.I.T. is Your Routine?&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	In exercise science, it is common to use the acronym F.I.T. in talking
	about an exercise prescription:
&lt;/p&gt;

&lt;p style="margin-left: 1em;"&gt;
	&lt;b&gt;F&lt;/b&gt;= Frequency (How often you exercise)&lt;br /&gt;
	 &lt;b&gt;I&lt;/b&gt;= Intensity (How hard you exercise)&lt;br /&gt;
	 &lt;b&gt;T&lt;/b&gt;= Time (How long you exercise)
&lt;/p&gt;

&lt;p&gt;
	Which one do you believe is most important for fast progress?
	Fortunately for those of us who are time pressed, it is not how often,
	or how long you train that is most associated with increased fitness—but
	&lt;i&gt;how hard&lt;/i&gt;.&amp;#160; It is the stimulus of strenuous effort that
	causes the body to adapt and change the most notably.
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;How Many Muscles are You Using?&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	You can &lt;i&gt;greatly&lt;/i&gt; improve the efficiency of your workouts by doing
	those activities that activate the most muscle at one time.&amp;#160; Look
	at the activities below, and the approximate amount of time necessary to
	get a good aerobic workout from each—it’s very eye opening!&amp;#160;
&lt;/p&gt;

&lt;table border="1" width="60%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&lt;b&gt;&amp;#160;Exercise&amp;#160;&lt;/b&gt; 
			&lt;/td&gt;

			&lt;td&gt;
				&lt;b&gt;Minimum Time for a Systemic Response&lt;/b&gt; 
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Walking
			&lt;/td&gt;

			&lt;td&gt;
				&amp;#160;40 minutes
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Bicycling,&amp;#160;indoor
			&lt;/td&gt;

			&lt;td&gt;
				&amp;#160;25 minutes
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Bicycling,outdoor&amp;#160;
			&lt;/td&gt;

			&lt;td&gt;
				&amp;#160;20 minutes
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Swimming
			&lt;/td&gt;

			&lt;td&gt;
				&amp;#160;20 minutes
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Jogging
			&lt;/td&gt;

			&lt;td&gt;
				&amp;#160;15 minutes
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Rowing
			&lt;/td&gt;

			&lt;td&gt;
				&amp;#160;15 minutes
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Cross-country skiing
			&lt;/td&gt;

			&lt;td&gt;
				&amp;#160;12 minutes
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				Circuit Weight Training w/compound movements
			&lt;/td&gt;

			&lt;td&gt;
				&amp;#160;12 minutes
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	The important thing is how many muscles are you using, and at what level
	of effort are you using them.&amp;#160; Whatever the activity, if you &lt;b&gt;use
	more muscle, more deeply, you will bring about a response in your body
	more quickly&lt;/b&gt;.
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;Using Intervals for Fitness&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	Intensity, or how hard an exercise is, is really a relative term.&amp;#160;
	What is difficult for an exerciser who is terribly out of shape and
	fifty pounds over fat, is totally different from what an athlete
	perceives as difficult.&amp;#160; The key however, is the same for
	both—pushing yourself above what's comfortable to produce results. An
	exciting way to do this, without injuring yourself, is through the use
	of intervals.&amp;#160; An interval is a brief period during your regular
	aerobic exercise, where you really push yourself—so you get close to out
	of breath.&amp;#160; Intervals usually last about 20sec to maybe 90sec and
	then the intensity goes back down so you can catch your breath.&amp;#160;
	Doing this 3 or 4 times (or more!) in a workout will really "press" your
	aerobic capacity, causing it to become exposed to, and thereby
	conditioned to, higher intensities of effort quicker. &amp;#160;
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;Cross Training and Weight Training&lt;/b&gt;
&lt;/p&gt;

&lt;p&gt;
	These two often neglected forms of training will also greatly increase
	the intensity of your program. &amp;#160;
&lt;/p&gt;

&lt;p&gt;
	&lt;b&gt;Cross Training—&lt;/b&gt; This simply means changing the types of exercises
	you are doing now and again, to make the muscles perform in unaccustomed
	ways.&amp;#160; Since the muscles are not used to the new exercise, the work
	(even if moderate) seems more intense to them.&amp;#160; If you like to walk
	or jog, try biking or swimming once in a while.&amp;#160; If you like the
	Stairmaster, try the rower once a week, etc.&lt;br /&gt;
	 &lt;b&gt;Weight Training&lt;/b&gt;— You may have noticed that “compound movements”
	done one after the other, like a circuit, was as efficient as cross
	country skiing for getting in great shape in our chart above.&amp;#160;
	“Compound movements” are the basic body movements like squatting,
	lunging, pushing, pulling, etc. Choosing about five weight lifting
	exercises (like leg press, chest press, pulldown, overhead press and
	row) to cover the major bodily movements can REALLY increase intensity
	for those muscles.&amp;#160; Performing those exercises until you can barely
	do another repetition is the best way to really increase your strength
	and fitness fast!&amp;#160; &lt;b&gt;Also, no other activity will impact how you
	look as much as this one!&lt;/b&gt;&amp;#160; And Ladies, that means you
	too!&amp;#160; Exercising hard with weights will not bulk up your muscles if
	you are female—but will produce a toned, sleek appearance, when done in
	conjunction with a good diet. &amp;#160;
&lt;/p&gt;

&lt;p&gt;
	So if a healthier, fitter body is one of your New Year’s resolutions
	give these methods a try.&amp;#160; And if you want to be leaner, they can
	make or break your weight management efforts—especially with advancing
	age.&amp;#160; I’ll see you at the gym!
&lt;/p&gt;

&lt;p&gt;
	Submitted by: Thomas Morrison, Fitness Coordinator, Bradley Wellness
	Center
&lt;/p&gt;</description><pubDate>Wed, 4 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000297</guid></item><item><title>Royal Oaks resident receives honorable mention  for ‘Celebrating Age’ Award</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000298</link><description>&lt;table width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="270" src="/images/Upload/Applegate-CelebratingAge-int.jpg" width="400" /&gt;
				
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;Royal Oaks resident Stan Applegate
				recently received honorable mention for the
				“Celebrating Age” Award given by LeadingAge.
				From left, Andrea Hopke, Applegate’s daughter;
				Applegate; and Anne Reagan, executive director
				of Royal Oaks; celebrate at an award
				presentation luncheon at Dalton First United
				Methodist Church on Dec. 16.
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	DALTON, Ga. (Jan. 4, 2012) – Stan Applegate, a resident of Royal Oaks,
	Dalton’s first full-service retirement community, recently received
	honorable mention for the “Celebrating Age” Award given by LeadingAge.
	The award was given in honor of the organization’s 50th anniversary.&lt;br /&gt;
	&lt;br /&gt;
	LeadingAge – an association of more than 5,400 not-for-profit
	organizations dedicated to expanding the world of possibilities for
	aging – seeks to advance policies, promote practices, and conduct
	research that supports, enables and empowers people to live fully as
	they age.&lt;br /&gt;
	&lt;br /&gt;
	In August 2011, LeadingAge solicited nominations for individuals age 65
	or older, who reside in a retirement community and live life with
	extraordinary zest.&amp;#160;They desired to reward people who make a
	difference, either by sharing their creative talents, serving others or
	making their part of the world a better place to live.&lt;br /&gt;
	&lt;br /&gt;
	Applegate’s life story includes work around the world with the U.S.
	State Department’s Agency for International Development. While making a
	career developing educational programs, he used his own time to support
	local orphanages. After retirement, Applegate and his wife chose to live
	at Royal Oaks independent living retirement apartments. Like everywhere
	else that they had lived, they devoted themselves to helping others.&lt;br /&gt;
	&lt;br /&gt;
	Anne Reagan, executive director of Royal Oaks, submitted Applegate’s
	nomination and in it stated, “Stan Applegate exemplifies aging with
	extraordinary zest. In his late 70s, he began attending creative writing
	workshops. Soon after he became a published author of two juvenile
	fiction novels, ‘The Devils Highway’ and ‘Natchez Under the Hill.’ Two
	years ago, at age 89, he learned to play the dulcimer and joined a
	performing group. While he shares his creative talents freely, he also
	volunteers with several non-profit agencies, including the Family
	Support Council and Family Crisis Center.”&lt;br /&gt;
	&lt;br /&gt;
	Applegate was honored at a special award presentation luncheon on Dec.
	16 at Dalton First United Methodist Church. “This has been a very
	humbling experience for me,” Applegate said while accepting the award.
	“I have been privileged to serve as a volunteer and am looking forward
	to continuing that work in the coming year.”
&lt;/p&gt;</description><pubDate>Wed, 4 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000298</guid></item><item><title>Hamilton to host Joint Moves event in January 2012</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000293</link><description>&lt;p&gt;
	DALTON, Ga.&amp;#160;– Orthopaedic surgeon John Norman, MD, will speak on
	"Arthritis, joint pain and joint replacements" at a Hamilton Medical
	Center Joint Moves event on&lt;b&gt; Monday, Jan. 16 from 11:30 to 12:45 p.m.
	at Bradley Wellness Center&lt;/b&gt;.&lt;br /&gt;
	&lt;br /&gt;
	The program is free, and light refreshments will be provided.&lt;br /&gt;
	&lt;br /&gt;
	 &lt;img align="right" alt="" height="170" src="/images/Upload/Norman_John-int(1).jpg" width="108" /&gt;“Because
	the pain relief is usually very significant, total joint replacement
	patients are some of the happiest patients we treat,” said Norman. “The
	procedure allows patients to be much more active — physically and
	socially.”
&lt;/p&gt;

&lt;p&gt;
	Arthritis is among the most common causes of knee and hip pain.
	Osteoarthritis is most common in people over 50 years of age, and in
	people with a family history of arthritis. In osteoarthritis, the
	articular cartilage that cushions the bones wears away.&amp;#160; Eventually
	the bones rub against each other, causing pain and stiffness.&lt;br /&gt;
	&lt;br /&gt;
	Non-operative treatments for joint pain include anti-inflammatory drugs
	or other treatments such as physical therapy. When non-operative
	treatments offer little relief, and everyday activities are limited due
	to stiffness and pain, knee or hip replacement surgery may be the
	solution to allow people to keep moving without pain.&lt;br /&gt;
	&lt;br /&gt;
	Please &lt;b&gt;register by Jan. 13 by calling 706-272-6022&lt;/b&gt;. Space is
	limited.
&lt;/p&gt;

&lt;p&gt;
	&lt;img align="left" alt="" height="66" src="/images/Upload/jointmoves-logo_int(11).jpg" width="100" /&gt;
&lt;/p&gt;</description><pubDate>Tue, 3 Jan 2012 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000293</guid></item><item><title>Oncologist McKay speaks for Civitan meeting</title><link>http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000291</link><description>&lt;table border="1" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;&lt;img alt="" height="300" src="/images/Upload/12-11McKay-Civitan-int.jpg" width="450" /&gt;
				
			&lt;/td&gt;
		&lt;/tr&gt;

		&lt;tr&gt;
			&lt;td&gt;
				&amp;#160;William McKay, MD, medical director for
				the Hamilton Regional Cancer Institute, was the
				guest speaker for a recent meeting of the Dalton
				Civitan Club.
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;
	DALTON, Ga.&amp;#160;– William McKay, MD, medical director for the Hamilton
	Regional Cancer Institute, recently gave a presentation for members of
	the Dalton Civitan Club.
&lt;/p&gt;

&lt;p&gt;
	McKay spoke mostly about cancer and heart disease prevention, including
	nutrition’s role in disease prevention. His presentation included the
	advantages of a plant-based diet. “It’s much easier to prevent than to
	cure,” he said.
&lt;/p&gt;

&lt;p&gt;
	McKay also talked about the importance of early detection of disease,
	and new technology and cancer outcomes at Hamilton.
&lt;/p&gt;

&lt;p&gt;
	According to McKay, treatment for cancer has improved significantly over
	the years, including:
&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;
		&lt;p&gt;
			Fewer side effects of chemo therapy due to new support
			drugs
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Safer, less invasive surgery, including robotic and
			laparoscopic options
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Intensity-Modulated Radiation Therapy (IMRT), that
			allows radiation beams to be aimed at a tumor from
			different angles while bending around healthy tissue
		&lt;/p&gt;
	&lt;/li&gt;

	&lt;li&gt;
		&lt;p&gt;
			Image Guided Radiation Therapy (IGRT), which uses
			frequent two- and three-dimensional imaging, during
			radiation treatment, to direct the radiation.
		&lt;/p&gt;
	&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;
	McKay said that Hamilton Medical Center’s cancer treatment outcomes are
	better than major cancer centers and national averages.
&lt;/p&gt;</description><pubDate>Tue, 20 Dec 2011 00:00:00 EST</pubDate><guid isPermaLink="true">http://www.hamiltonhealth.com/wtn/Page.asp?PageID=WTN000291</guid></item></channel></rss>

